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Feb 24
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Poets and artists have sung of a female breast as a motherhood and feminity symbol. Lovely ladies in order to achieve ideal forms use a lot of methods, I mean tablets, preparations, long hours in a cosmetology office and even plastic operations. But very often we forget that this gentle body demands special care.
Breast is very gentle part of a body that demands special treatment. As a result of numerous scientific researches influence of many foodstuff on breast health has been proved. For example the group of researchers of the Harward institute of public health surveyed 350000 women. A direct communication between the use of fresh fruit and vegetables decrease the risk of breast cancer.
The organism should receive all substances such as fibers, vitamins and various microcells, fats and carbohydrates. A superfluous fatty food is not useful for anybody, it can provoke not only oncological diseases but also gynecologic frustration, diseases of a gastroenteric path and many other bodies. However it is impossible to ignore absolutely fats, fibers and carbohydrates, it is necessary to use in food fats of the phytogenesis containing, in particular it is nuts, a soya, vegetable oil. As to various bioadditives you should remember that every vitamin has a good influence to an organism only in a certain dose. And only a doctor can define what element and in what quantity is necessary for you.
Switch on in a daily diet tasty and useful products with the high maintenance of vitamins A, ? and carrots, apricots and other “red” delicacies, spinach and citrus are very useful to a mammary gland skin, prevent education of cancer cages. The cabbage is also a pantry of vitamins but unfortunately it does not influence the size of a breast.
Try to use in food bread only from bran and porridge – from integral grain and on water. It is not forgotten to reduce consumption of food fat and salty, the salty food detains water in an organism that calls a stretching of a connecting fabric and fat in general. It is quite good to get in a drugstore beer yeast which will provide to a desired elasticity of the breast skin. It is very important to use the products containing antioxidants – the substances preventing education of cancer cages. The regular use of the eggs will make a good action for the young girls. Except fruit and vegetables antioxidants contain in green tea, red wine. Scientists especially insist on the use of green tea from the Boston university.
Authors of research connect antineoplastic action of tea with strong antioxidants the polyphenols containing in him. They interfere actions of carcinogens of environment and reduce risk of a cancer of a breast. All same researchers have found out earlier, it is useful to drink not only tea but also red wine which contains a potential antioxidant resveratol which provokes growth of cancer cages of a breast. But it is not necessary to abuse alcohol and smoking, the risk of occurrence of diseases of a mammary gland will badly affect a skin condition.
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